Criticism is one of those things that could be good or bad depending on how it’s given and taken. A good rule of thumb that I use is that if the person giving the criticism isn’t giving you a suggestion or a solution, then it’s not constructive and I just politely disregard it. On the other hand, if it’s constructive criticism that they’re giving, then I receive it with open arms because at the end of the day, true entrepreneurs are always willing to learn and grow. Criticism is just the expression of disapproval of someone or something based on perceived faults or mistakes. There are several ways to handle criticism whether it’s constructive or not along with whether it’s in person or online. Below are seven ways to handle criticism effectively and use it to your benefit:1. Don’t take it personalMany times when criticism is given to us, we get defensive because it feels like we’re being attacked. Instead of taking it personal, try listening to see if what’s actually being said is true and makes sense. You can decide for yourself whether you’re going to use it or not. The fact that someone else doesn’t approve or agree with what you’re saying or doing doesn’t mean that your wrong and they’re right. They just have a different point of view from you and that’s okay, so don’t take it personal. 2. Decide if it’s helpfulReally try and listen to see if what the other person is saying makes sense, is helpful, and is applicable. Usually, when we know we’re getting criticized, our first reaction is to shut the person off. We quickly begin thinking of our rebuttal to justify why we’re right and they’re wrong. Sometimes it’s better to just be quiet, actively listen, and take notes unless of course, it’s not constructive criticism. Then you treat it like dead weight and let it go. 3. Assume good intentionsNot everyone has good intentions, but if we can assume that they do (until they prove otherwise) it can become easier to handle whatever type of criticism comes your way. Most people who criticize you in person or “face to face” usually do have good intentions because if they’re approaching you, it’s probably because they truly want to help you. Criticism that does not have good intentions is usually given behind your back and therefore doesn’t even matter because it’s already behind you. Keep moving forward!
4. Own itDon’t be quick to justify yourself. Our human nature is to respond quickly to prove our point and why we’re right. You’re not always going to be right and when you’re not, own up to it, embrace it, and be willing to humbly receive criticism especially if it’s going to help you win. Take note of what’s being said and really see how you can apply it to become the best you can be. 5. Make criticism your fuelLet’s face it, not everyone is going to give you constructive criticism. The reality is that haters are going to hate regardless. The only thing you need to concern yourself with is not letting their criticism become your kryptonite. Use it as fuel to better yourself and keep pushing the needle forward. Let it energize you to learn more, do more, become more, and increase your superpowers! 6. Take it like a champIf the criticism is good, great, take it and apply it. If it’s not constructive or serving you, there is no need to over react. Always remain professional and kindly say something like, “thank you for your feedback” and keep it moving. There’s no need to get sour about it and let it ruin the rest of your day. Remember, you’re a champ, so get out there and keep on winning.
7. Use it as a learning opportunityGood, constructive feedback is always a great learning opportunity and so is the bad feedback. Good criticism is usually easy to take when it’s helping you to become a better version of yourself or level up in a particular area because the person giving it is sincere about helping you grow and win. You can still learn from the negative feedback as well because sometimes there may be some truth in what’s being said and that’s what you can take away from it. Always walk away with the positive feedback and leave the negative stuff behind because it won’t benefit you in any way. Criticism, whether it’s good or bad, is something that is never going to go away, so you might as well get used to it and learn how to walk away with the feedback you can use to benefit your life and business. Disregard whatever else you can’t apply or use. How do you handle criticism? Share your advice and thoughts with us below!from https://addicted2success.com/success-advice/7-effective-ways-to-handle-criticism-like-a-champ/
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Today, many are paving their own path to success. Whether they start their own company or follow in the footsteps of their mother or father, the road to success is bumpy and paving your own path by yourself can seem impossible at times. That being said, leaning from a support group or even a person you look up to can be your shoulder to lean on when times get rough. It is said that 90% of startups fail, and that is a very daunting statistic when entrepreneurs desire to start their own business and be their own boss. Entrepreneurs envision a life full of success but oftentimes fail to realize that this road is much harder than they anticipate. Starting a business from the ground up truly takes commitment, perseverance, and an unwavering desire to succeed, for this journey can become their life for many years to come. However, how do successful business owners get to the position they are in today? Believe it or not, very few successful business owners did it by themselves. The majority of these business owners had the help and guidance of a mentor. This mentor’s advice and guidance were a catalyst for their success. This mentor likely encountered the same challenges along the way and their prior experiences gave them the ability to coach someone else through the hardships they may face along the way.
If you are interested in finding a mentor to guide you along your path to success, you may need to look within your own circle and select someone that can not only relate to you and your goals but also someone that can give you the proper guidance to increase your chances of succeeding. There are many benefits to using a mentor, but finding the right mentor may take some time. Mentors can help entrepreneurs secure funding, help develop a successful company culture or even offer advice on how to mitigate workplace tension between employees. Below, you can find a guide created by Fundera that will not only help you find the perfect mentor but also statistics on how beneficial mentors can be. from https://addicted2success.com/success-advice/8-simple-steps-to-help-you-find-the-perfect-mentor/ No matter what philosophy you believe in, the basic essence of human existence to have a purposeful, meaningful, and happy life. While we have all been introduced to the concept of success since the very beginning of our lives, we are hardly aware of how to visualize our goals and work to achieve them. In this day and time, when competition is at its peak and everybody is extraordinary at what they do, one might find oneself under a lot of pressure to be doing well in life. What your mind needs is clarity and calmness to know what you want. Additionally, you’ll need mindfulness to plan out how you are going to achieve your goals. One of the easiest and most efficient ways to bring yourself on the path of success is to enter the world of yoga. A regular practitioner can see themselves treading the path of success with confidence and dignity. Listed below are the 6 ways yoga can help make this happen:1. Improves focus and concentrationYogic exercises involve a lot of breathing and meditating. Almost all asanas expect you to carry out an elaborate deep and long breathing exercise so that it becomes easier for you to maintain that posture. In turn, this breathing removes all the tension stocked up within your body and your mind. The focused breathing endows upon your mind the ability to give your undivided attention to anything that you’re doing. 2. Boosts self esteemA regular yoga practice helps you look at yourself with an unbiased mind. It makes you aware of your shortcomings and flaws and helps you embrace them so you can work on them. Yoga helps you reflect upon your negative self-image with a practical mind so that you realise this is merely an obstruction in your life, and that self-love is the one thing you majorly owe to yourself in order to do anything productive in life. It shoots up your self esteem and makes you believe in yourself.
3. Schedules your dayIf you talk to anybody who you think is successful, they’ll suggest you to plan your days. Somewhere deep down you know that planning is the key to use your time effectively. In order to be as productive as your potential allows, you need to have a good lifestyle, get to sleep on time, wake up on time, and stay fresh. What a regular practice of yoga does is it helps you attain a body clock time. It drains you enough to make you sleep early at night and ensures that you have a good nap so that you wake up fresh and energized in order to be fully productive the next day. 4. Helps you handle stress betterDoing something good in life and reaching a pedestal of success does not entail a path filled with velvet roses. It does involve a lot of crisis and stress that can become a reason for you to give up or worse, to impact your mental health. One of the most important things to take care of when you’re striving for something big is to equip yourself to deal with this stress and anxiety. Yoga will help you deal with this by promoting the relaxation of your mind, body and soul. It creates a balance within you and pushes out all kinds of negative thoughts that cluster your head. 5. Improves relationshipsThe marker of a wholesome and successful person is the ability to associate with people in a healthy manner. Successful work involves some kind of team work, and it is important for a person to know how to bring out the best in people. We often find it difficult to interact with people properly, and it is possible that this difficulty might end up overshadowing the efficiency in our work. Yoga can improve the way you interact with people and have a positive impact on your already existing relationships. One of the things yoga does is it makes you more sensitive. It helps you develop sensitivity and empathy. It allows you to pay attention to your thoughts and what people say. This can help you develop a proper team to work together.
6. Physical well beingIt is a universal fact that whatever you aim to do in life, one of the most basic things to start off with is ensuring your physical well-being. You need to be fit enough to do anything in life, and once you are fit, everything else follows. A regular yoga practice has amazing impacts on your health. It improves your fitness level, ensures good body flexibility and improves your stamina. Not only that, but it ensures that all the systems in your body function efficiently. This can help improve your immune system and make you energetic enough to carry out efficient work. Always remember that success is not meant for a few exclusive people, but is something that anyone can achieve. All you need to do is follow the above mentioned things to help you kick start your journey to success. Do you practice yoga? If so, in what ways has it helped you become a better individual? Let us know in the comments below!from https://addicted2success.com/success-advice/6-ways-yoga-can-play-an-important-role-in-your-success/ Entrepreneurs understand that their world is accelerating. Growth is exponential. Technologies are converging. Business lifecycles are collapsing. Communication is instantaneous. But consider this, in a race between a 1920 Model T Ford, whose top speed is 45 miles per hour, and a new Mercedes-Benz sedan going 100 miles per hour, the Mercedes will win. There’s no question that the Mercedes can travel more quickly. Yet, which driver is more comfortable, more in control? Which driver is sipping a latte and listening to Enya? Absolute speed is important, but relative speed is everything. Similarly, professional football has gotten undeniably faster in the last generation. The players are bigger, stronger, and more agile. Yet, after ten years in the league, star linebacker Ray Lewis said, “Nowadays the game has slowed down so much. When I sit and watch film from ten years ago, and I watch now, I think, wow, why would I take that step, or why would I even go that way?” “It’s all about angles,” Lewis added, and “all about knowing where the players are going to go before they even think about doing it. It’s about recognizing the formations.” For Ray Lewis, experience and constant study slowed the game. He never claimed to know the future. Only, that if he paid attention, he could anticipate how events might unfold just a little bit before his opponent. There’s a word for this ability to read angles and recognize formations. It’s not “smart” because Lewis was always a smart player. It’s called “wisdom,” and it’s about reacting to things faster than others because you can recognize the shape of the near-future a second, a day, or a month before others do. It’s about finding ways to turn absolute speed into relative speed—so you can enjoy that latte even as the world passes by at 100 miles per hour. Hacking Speed for Entrepreneurial WisdomAs an entrepreneur, wisdom normally accumulates one day at a time. But if you could hack this pace, one-day-of-experience for one-day-of-work, you might be able to slow the world down even as it accelerates. And that ability, as Ray Lewis discovered on the football field, would be a game-changing competitive advantage. Below are three ways you can hack speed and accumulate entrepreneurial wisdom:1. You need to embrace speedIf you are a skier, do you complain that the snow is cold? Of course not. You dress for the weather. You recognize cold as the thing that makes skiing possible, even enjoyable. On a mountain slope in winter, cold is a given. For a twenty-first century entrepreneur, speed is a given. Choosing to embrace it is the first step in slowing things down and creating an advantage.
2. Be a student of todayIf the entrepreneurial world is accelerating, so too is our ability to analyze, forecast, predict, integrate, and disseminate information. Take advantage of all the smart people helping us to make sense of the world. Read the blogs. Listen to the podcasts. Follow your industry on social media. Take some quiet time every week to study the angles and check the formations. 3. Seek wisdom in experienceThat’s what Ray Lewis did during his career and what other great players do today. That’s what smart entrepreneurs do, too. I’ve spent the last few years writing about the history of American innovation. It’s been an eye-opening and productive journey. Nothing puts events in perspective and slows the world down better than “studying the videos” of the entrepreneurs who preceded us. For example, one of America’s first serial entrepreneurs, Eli Whitney, saved his bankrupt musket business with a spectacular (and maybe deceptive) product demo; wouldn’t it be good to understand how that entrepreneurial “formation” came together? Alfred Sloan of General Motors found himself more than 40 points behind Henry Ford in market share, yet, less than a decade later, GM had passed Ford, never looking back. As a modern entrepreneur, that would be a very helpful “video” to watch. Likewise, J.K. Milliken’s use (and overuse) of employee benefits to create a loyal workforce and John Merrick’s leveraging commercial success to fight for social justice both have modern applications, as does Elizabeth Arden’s ability to sense and then shape consumer needs.
These stories are reminders that, while others might focus on absolute speed, you can manage the relative speed of change. Be a student of today, study the historic formations and angles and learn from experience. Enjoy the latte. What part of this article resonated most with you? Share your thoughts with us below!from https://addicted2success.com/entrepreneur-profile/3-ways-entrepreneurs-can-slow-things-down-for-greater-success/ Some people will achieve great things. Others won’t. But why is that? We’re all just “talking monkeys on an organic spaceship flying through the universe,” as Joe Rogan puts it. So why do some “talking monkeys” build 7 or 8 figure businesses, travel the world, and live the life of their dreams while the rest of us… well, wish we were living the life of our dreams. What’s the difference between them and us? The good news is, not a whole lot. You are just as capable as they are. You are just as powerful and full of potential as they are. They just know a few things about hacking their psychology and unleashing their inner power that you probably don’t know. Here are 3 psychological facts that can unleash your inner power:1. Your thoughts single-handedly determine how you feelThroughout most of the 1900s, psychologists used behavioral therapy to treat people with anxiety, depression, eating disorders, addiction, you name it. We all sort of figured, if you want to change someone’s actions, then you need to change their actions! It wasn’t until around 1960 that Albert Ellis suggested the radical idea that our deeply held beliefs about the world (i.e. the way we think), what he called our “Basic Irrational Assumptions,” determine how we feel and thus, how we behave. It was later suggested that if you want to change your actions or behaviors, you must first change the way you think. Now, an entire branch of psychology, coined cognitive therapy, is dedicated to that premise. And the results are staggering; medication combined with cognitive and behavioral therapy is 75% to 90% effective. In other words, if you want to change how you behave and how you feel, then change the way you think. Easier said than done, I know. Read on. 2. Your mind can’t tell the difference between imagination and realityHave you ever thought about something funny that happened and then caught yourself actually smiling or laughing in public? Of course you have! We all have. But why is that? After all, the funny thing already happened — so why are you laughing about it right now? Well, it’s because your mind can’t tell the difference between imagination and reality. If you imagine something good happening, then you’ll experience all of the positive feelings you associate with that good thing as if it actually happened. The same is true for negative experiences. This is such a radical psychological fact that one study revealed there’s not much of a difference between imagining going to the gym and actually going to the gym! So why is that important? Because it means that, with a little bit of intentionality, you can rewire your brain to associate pain or pleasure with whatever actions you choose. By imagining the future repercussions of your bad behaviors and the long term benefits of good behaviors, you can manifest real motivation to change and take the first step toward creating a life that excites you. 3. You’re far better at creating a new habit than you are at quitting a bad habitYou can’t quit a bad habit; not easily, at least. The habit pathway in your brain is already formed and there’s no currently known way to simply extinguish that pathway altogether. But you can change the pathway. You can put a new behavior inside the habitual trigger-behavior-reward system. Charles Duhigg, the author of The Power Of Habit calls this the “The Golden Rule of Habit Change: You can’t extinguish a bad habit, you can only change it.” This is why people who are trying to quit smoking, chew gum and alcoholics drink non-alcoholic beverages — because those things are replacements for the bad habit. If you want to quit doing something — overeating, oversleeping, smoking, drinking, etc — don’t think about quitting, think about what you can replace the habit with. Often times, thinking about quitting just makes you want to engage with the bad habit more because you’re thinking about it! But replace the bad habit with something equally rewarding, something that’s good for you, and you’ll quickly be able to change any negative behavior. Disclaimer: Mike Blankenship is not a certified psychologist. We advise that you see a professional psychologist for any serious mental difficulties you might be experiencing. from https://addicted2success.com/life/3-psychological-facts-that-can-unleash-your-inner-power/ Time management is the process of planning and organizing your time. It is important in most aspects of life and takes true skill to master. However, time management can look differently for different types of people. For example, if you are a working mother, you may choose to manage your time differently than someone who is a college student. Similarly, if you consider yourself more of an analytical thinker, you may choose a different way to manage your time than someone who is a creative thinker. The hard part is finding a method that works for you. Whether you are the CEO of a Fortune 500 company or a first-year college student, we could all use a little help managing our time. So which technique will work for you? Here are some of the most popular time management techniques:
Not every technique is going to work for every person. If you are someone who gets distracted easily, the Pomodoro technique might be the best bet for you. If you are someone who has a hard time prioritizing tasks on your plate, try the Eisenhower matrix. If you have a habit of leaving things until the last minute, try out Parkinson’s law. If you need help deciding which method will work for you check out the infographic below for information on how they work and the types of people they work best for. There is also a flowchart to help you choose the best method for you. Here are 9 types of time management techniques:How to choose which method best suits you: |
ABOUT USHi I am Stacy Klein. I like swimming and i enjoy being organized and strive to become more efficient every day. Archives
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